Castellon Family

Castellon Family
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Showing posts with label Eat to Live. Show all posts
Showing posts with label Eat to Live. Show all posts

Friday, April 25, 2014

Blogger, Professional Speaker. Lupus & PTSD Advocate, TV/Radio Personality, Certified Life Coach & Certified Zumba Instructor


Sol2Soul: My Life Mission











You may or may not know that when I first graduated college I pursued a career in Broadcast Journalism & Spanish. I wanted to be a bilingual TV personality. I actually wanted to be the Latina Oprah but of course with my own flavor . Although, I don't agree with everything Oprah supports, I do have respect for her knowing her craft so well.  In addition, I'd love to be as witty as Ellen and as giving.  She has the best surprises for families.  My dream has always become an anonymous philanthropist.  Lastly, it would be fun to sit down and be on the Queen Latifah show to meet Nick Cannon who is one of the only celebrity Lupus advocates. I admire his courage to speak out about the cruel mystery.  Plus, Queen Latifah seems like an interesting easy going type of person.

The irony with Nick Cannon is that I was on stage with his wife, Mariah Carey, during the 2005 MTV Video Music Awards.  I was supposed to be working as a production assistant and instead was pulled on stage as an extra.  I believe that video is on Youtube somewhere. (http://youtu.be/2sS64fHGfUA)

Yes, I'm the lady sitting up front with blonde highlights!  I have stories for days.  I definitely lived in the moment and traveled as much as I could before I settled down =).

In addition, it would be fun to meet Katie Couric, since I admired her as a journalist on The Today Show since I was young.  

Let me tell you a story...In the summer of 2001, I earned a prestigious fellowship that landed me a job in NYC working for Westwood One Radio and CBS Television in Artist Relations. I landed my first dream job which consisted of covering red carpets, movie premiers and CD release parties.

Even though I was living a dream, I felt there was something more to life like I was missing the meaning.  Interviewing celebrities was entertaining, but I didn't feel I was making a difference.  We all are built with gifts to make a difference in this world.  I believe at that time in my life I had lots of religion in my life, but it wasn't until Sept. 11th that I understood what it was like to have a personal relationship with Jesus. It's forever changed my life!

In this video clip, I was a part of a great movement with Ujima magazine and Ujima TV in Austin, TX back in 2011. My Co - host, Damita Miller-Shanklin, took a few minutes to interview me. I happen to run across the clip today. I hope you enjoy it!

I'm so thankful to be used by God. I'm glad I woke up in time to know the truth and stand on His promises. My story evolves into many more interesting chapters this year. I will need to update my personal TV reel soon. I know God has big plans of the places He plans to take me and Quevarra Moten to share it with others worldwide as we grow the #PowerofWomen Series.

Video clip:
http://vimeo.com/m/28877125

Video clip: http://vimeo.com/40044738

Contact me if you would like to have us at your next conference, banquet, workshop, church service or event. #messenger #Sol2Soul #PowerofWomen #LiveFullDieEmpty #healthstruggles #healthyliving #eattolive #Lupusdiaries #inspiration #survivor #warrior 

Seek your Passion, Feed Your Soul, Love Your Life!

Your Certified Life Coach & Inspirational Speaker,
Evelina Solis
www.EvelinaSolis.com
Mysol2soul@yahoo.com


Tuesday, April 22, 2014

4.16.14: Dancing in the Storm

4/16/14


The fight for my life continues...

I went into the hospital 18 days ago with severe Edema from my Lupus Nephritis.  I had around 35 EXTRA lbs of fluid all over my body, especially in the legs, ankles, feet and it even traveled into my face swelling my eyes shut.  I came out of the hospital on March 28th only loosing 2 lbs of fluid. They sent me home with 9 new meds and 2 vitamins.  I was concerned about taking too many new meds too soon.  


As you have been following my posts, I started the Paleo Autoimmune Protocol specific for my Lupus Nephritis administered by Dr. Alejandra Carrasco at Nourish Integrative Medicine in Austin, Texas weeks before heading in the hospital.  I've been on it for a good 30 days.  I was starting to feel energetic, lighter, clean and even closer to God eating Organic.


Then, I got the phone call that my Abuelita was called to Heaven on Thursday of last week.  I headed to the valley packing all my organic food, wheel chair and medications to take along on Saturday.  It took me an entire day to pack everything I needed.  


So Thursday was the last time I could weigh myself and take my blood pressure before I left town for the funeral.  


I returned Tuesday night. I thought maybe I should weigh myself Wednesday morning (4.16.14) to make sure I wasn't loosing too much fluid too soon.  I could tell that my jeans weren't staying up anymore :/.  


I was SHOCKED to find out that I had lost a total of 44 lbs in 18 days!!!  I'm not trying to be the Biggest Loser.  This isn't a medical weight loss program!  I was just trying to get healthy from the inside out by eating clean and maintaining a healthy normal weight.  I believe what happened was that Lupus masked some of the progress at the beginning of the Protocol then the meds accelerated the process.  I'm not promoting starving yourself! I eat small portions all day long and can eat certain Organic veggies and fruit until I'm full!  I eat small amounts of protein and a low sodium diet.


To make a long story short, my blood pressure was an all time low and I was put on bed rest today. I'm heading to see 4 specialty doctors over the next 2 days to adjust my medication dosages!  There is never a full moment around here =)!  


It's hard enough balancing family life and finding ways to pay medical bills, but this battle with Lupus Nephritis is a full-time job.  The craziest part about Lupus is that you won't see many signs on the outside (most Autoimmunedisorders are invisible on the outside), but your body is attacking itself on the inside :(.  


My husband and I will travel up to an hour away tomorrow to see my doctors.  I'm thankful my parents can watch Hope while I get poked and pryed!  I will also have an aide helping me out part-time around the house until I'm more stabilized.  


On another note, I really see so many breakthroughs and chains falling off everywhere as God refines me and makes me the best version of myself to bring Him glory, honor and praise.  This tough road is only for soldiers, and I'm glad He crowned me a Princess Warrior!  What a Mighty God we serve!


What is your superpower?  I fight Lupus!  I may have Lupus, but Lupus doesn't have me!




Down 6 dress sizes and 44 lbs in 18 days!  Jesus shines through!  



Seek Your Passion, Feed Your Soul, Love Your Life! 

Your Life Coach,

Evelina Solis

Survivor. Inspirational Speaker. Lupus & PTSD Advocate. Certified Life Coach & Zumba Instructor



#messenger #warrior #soldier #faith #Sol2Soul #itsnotpretty #PowerofWomen #Lupus #kidneydisease #geteducated

#LiveFullDieEmpty #healthstruggles #AutoimmuneProtocol #fasttrack #Godheals #JesusisthebestAuthor  #fooddiaries

Monday, April 21, 2014

It's the Small Things That Matter

A day in the life living with Lupus...

I can see my ankles (jumping for joy)! This is the first week in 8 months I can see them. It's the little things that mean so much!!!


Remember all the Edema (swelling) I've mentioned in the past posts? Yes, I was in pain and my skin was so tight that I had a hard time getting around. It robbed me of memories with my kids!  I had trouble breathing with the extra weight. I also didn't wear dresses or shorts, because I had on compression stockings. The tight ones that don't let your legs breathe. My legs were the size of Texas!  I look forward to putting on my next dress for Easter.



Yes, this fashionista right here could wear nothing but slip on shoes for eight months!!!  I love my shoes.  90 percent of them are dusty because my foot didn't fit in them :(.  You know as a lady shoes are important to the outfit :).   


My Toms saved my life during this difficult time, lol.  They are super stretched and worn out, because I was carrying around 35 pounds of extra fluid all that time. We won't even touch on the different sizes of clothing I have in my closet anticipating the next flare up or swelling.  It been uncomfortable, and I felt like I had on a sumo wrestling costume. Halloween was over in October :).  


There have been so many physical changes over the past 5 years that sometimes I don't recognize myself in the mirror.  


I praise God knowing that my body is temporary, but my soul is eternal!  God is always working on us.  The masterpiece is more beautiful than you could ever imagine. 



Swollen face, heading to ER

Swollen legs, ankles, feet


Swelling eyes and face

Keep life in perspective, amigos!  #Sol2Soul #PowerofWomen #LupusChronicles #Autoimmunedisorders #LupusNephritis #EattoLive

#beautyfromashes